So this was writer’s block. I stared at my screen, feeling heavy…paralyzed…frustrated. My eyes darting between the bits of documents scattered across folders and apps. Drafts, braindumps, and half-formed ideas were strewn like puzzle pieces dumped out of a box.
How do I make sense of all this?
What’s missing?
What stories do I actually need in my book?
Am I talking about myself too much?
Who am I to even be writing this?
The questions swirled in my mind, each one fogging up the big picture.
When you’re writing your first non-fiction book, it’s easy to get trapped in your head. You’re passionate, purposeful—you know you have something meaningful to share with the world. But then the doubts creep in. That beautiful creative flow dries up. Suddenly, the process that once felt life-giving now feels like trying to solve a jigsaw puzzle without the picture on the box.
What you’re feeling? It’s not failure. It’s not a sign you should quit. It’s a creator’s block—and you’re not alone.
What Causes Writer’s Block?
Whether you’re a writer, artist, designer, or coach, you’ve likely hit a wall where creativity suddenly dries up. It’s not just frustrating—it’s disorienting. You stare at your work and wonder, Where did the flow go? That’s the reality of writer’s block, creator’s block, artist’s block, and the broader experience of creative blockage.
Let’s clear something up: this isn’t a sign that you’re not creative. It’s a sign that something in your inner or outer world needs attention.
Here are some of the most common causes behind these creative blocks:
- Frustration with your own work: When what’s in your head doesn’t match what’s coming out, it can lead to avoidance or over-editing.
- Stagnation: If you’re recycling the same ideas or feel uninspired, it’s tough to stay motivated.
- Fear of failure: The anxiety of failing, being misunderstood or judged often disguises itself as perfectionism or procrastination.
- Lack of a consistent routine or environment: Creativity thrives in rhythm. Without one, your brain can’t easily drop into deep work.
- Interruptions: Constant distractions break your flow and prevent the focused state needed for breakthroughs.
- Burnout: Whether physical, mental, or soul-deep, burnout often signals disconnection from your creative purpose.
- Self-doubt: Questioning your own voice, value, or ability can silence your ideas before they even form.
- Emotional barriers: Writing or creating something meaningful often brings up deeply personal emotions, and that vulnerability can feel like too much.
If you’re wondering how to get through writers’ block, artist’s block or creator’s block, know this: awareness is the first step. The good news? You can move forward with clarity and confidence.
Let’s explore four mindset shifts that can help you me break through the fog and get back into creative flow with Dare to Decide—and can help you, too.
1. The “I need to know or do more” Mindset Block
This one sneaks in after you’ve started. Maybe you’ve drafted a few chapters, but now you’re second-guessing every word.
I need more expertise.
I should take another course.
Maybe I’m not ready yet.
I lived in this loop for two years. It kept my book stuck in limbo—until I realized I wasn’t missing more credentials or content. I was missing confidence.
Here’s the truth: you probably already have what you need. Waiting for undefined perfection only delays your progress. Most of the insights you’re looking for will emerge as you write.
It’s time to overcome writer’s block with action—imperfect, forward-moving action.
From Mindset Block to Creative Breakthrough:
- Interview people who reflect your book’s theme or audience. Hearing real voices fuels your creative process.
- Look at reviews and content of similar books on your topic and niche. What’s already been said? How has the content been delivered? What are readers still looking for?
- Remember, writing a book doesn’t have to be about proving expertise. It can be about sharing your lived experience, perspective, and heart.
2. The “I don’t know what to do next” Mindset Block
You’ve made progress, but now your outline feels unclear. Your chapters are jumbled. The energy fizzles. Cue the creative block that whispers: “Maybe you’re just not cut out for this.”
I hit this wall during editing. The path forward felt overwhelming. I did a whole lot of Googling (and Googling what words to even use in my search). I listened to hours and hours of podcasts, and bought a course before I figure out how to proceed next with my manuscript.
From Mindset Block to Creative Breakthrough:
- Learn about book structure and story flow. Gaining clarity here helps you get unstuck fast.
- Work with a writing mentor, coach, or developmental editor who can bring objectivity and insight.
- Join a writing group or online cohort that teaches specific areas where you’re struggling.
You’re not alone. When you ask for support, you move from stuck to steady progress.
And that’s how to get over writer’s block—with courage, curiosity, and community.
3. The “What if?” Mindset Block
Let’s be honest. There are thousands of unread books. But that doesn’t have to be your story.
This fear often masks a deeper one: vulnerability. You’re putting your heart on the page—and that’s brave. But your mind starts asking, What if no one read’s my book? What if I’m misunderstood? What if no one cares? What if I succeed and I’m not ready for what’s next?
This fear-based creative block can quietly sabotage your progress—unless you meet it with truth.
Mindset Block to Creative Breakthrough:
- Journal your fears. Write the worst-case scenario—and how you’d navigate it. Naming fear often takes away its power.
- Visualize one reader whose life could change because of your book. Write for them.
- Do your market research. What do your ideal readers want? What lights them up? How are they searching for books like yours?
This is how to get through writer’s block: shift your focus from self-protection to serving.
4. The “Who am I to write this book?” Writer’s Block
Ah, imposter syndrome. That sneaky voice whispering that you’re not enough. It hits beginners and seasoned writers alike. In fact, I believe wrestling through the “Who am I to write this book” test is a refinement process that helps writers share their message with authenticity and confidence.
And here’s another reframe: Your readers want to know who you are. They’re wondering why this message matters to you. What have you lived through, overcome, wrestled with, or healed from that qualifies you to write this book?
You don’t need to prove you’re perfect. You just need to show up with honest authority.
From Creator’s Block to Mindset Breakthrough:
- Reflect on your life and list the experiences that shaped your message. What hard-won wisdom do you carry?
- Examine the tone and style of your writing. Is it truly you? Where are the areas where you’re playing it safe or your ego is getting in the way? Know that your authenticity builds trust. Your story isn’t just valid—it’s valuable.
- Lean into your unique voice. It doesn’t have to sound like anyone else’s.
That’s how to overcome writer’s block when imposter syndrome creeps in: connect with your “why,” and let it guide your words.
Moving Forward with Confidence
Recognizing your fear and mindset blocks is the first step toward healing your creative block. Writer’s block isn’t the end of your journey—it’s just a signal. A pause. A pivot. One you can absolutely move through.
So if you’ve been wondering how to get over writer’s block or doubting your ability to finish, hear this:
✨ Your words matter.
✨ Your story matters.
✨ Someone out there is waiting for what only you can write.
Take a deep breath. Return to the page. The fog will lift. The pieces will come together. And your book? It will be beautiful.
You’ve got this.
Need Help to Get Back on Track?
Sometimes we’re too close to our fears, hangups or limiting beliefs that we don’t recognize them or see a way out of the weeds. That’s why I love coaching creatives and authors — helping you see your possibilities, strengths and a way back to inspired flow.
